Ge-Baek
Ge-Baek is named after Ge-Baek, a great general in the Baek-Je Dynasty (660 AD). The diagram represents his severe and strict military discipline.
Parallel Ready Stance (Narani Junbi Sogi)
Move the right foot to C, forming a right L-stance (Niunja Sogi) toward D, while executing a checking block to D with an X-knife-hand (Kyocha Sonkal Momchau Makgi).
Execute a low twisting kick to D with the right foot (Najunde Bituro Chagi), keeping the position of the hands as they were in 1.
Lower the right foot to D, forming a right walking stance (Gunnun Sogi) toward D, while executing a middle punch to D with the right fist.
Execute a middle punch to D with the left fist while maintaining a right walking stance toward D. Perform 3 and 4 in a fast motion.
Move the right foot to C, forming a left walking stance (Gunnun Sogi) toward D, while executing a rising block with the left forearm.
Execute a low block to D with the left forearm while maintaining a left walking stance toward D. Perform 5 and 6 in a continuous motion.
Execute a high block to AD with a double arc-hand (Doo Bandal Son Makgi) while looking through it, maintaining a left walking stance toward D.
Turn the face toward D while forming a right bending ready stance A (Guburyo Junbi Sogi A) toward D.
Lower the left foot to AD to form a sitting stance (Annun Sogi) toward AC, while executing a scooping block to AC with the left palm (Duro Makgi).
Execute a middle punch to AC with the right fist while maintaining a sitting stance toward AC. Perform 9 and 10 in a connecting motion.
Execute a front strike to AC with the left back fist while maintaining a sitting stance toward AC.
Move the right foot on line AB, and then move the left foot to C, forming a right L-stance (Niunja Sogi) toward C, while executing a middle guarding block to C with a knife-hand.
Execute a low side front snap kick to C with the left foot, keeping the position of the hands as they were in 12.
Lower the left foot to C, forming a left low stance (Nachuo Sogi) toward C, while executing a high thrust to C with the left flat fingertip.
Execute a high thrust to C with the right flat fingertip while maintaining a left low stance toward C.
Execute a middle side piercing kick to C with the right foot while pulling both hands in the opposite direction.
Lower the right foot to C, forming a right L-stance (Niunja Sogi) toward D, while executing a middle guarding block to D with the forearm.
Move the right foot to D, turning counter-clockwise to form a right L-stance (Niunja Sogi) toward C, while executing a middle guarding block to C with the forearm.
Move the left foot to D, turning counter-clockwise to form a right L-stance (Niunja Sogi) toward D, while executing a middle guarding block to D with a knife-hand.
Move the left foot on line CD to form a sitting stance (Annun Sogi) toward A, while executing a right 9-shape block (Gutja Makgi).
Move the right foot to D, turning counter-clockwise to form a left walking stance (Gunnun Sogi) toward C, while executing a low block to C with the left knife-hand.
Execute a middle turning kick to BC with the right foot, and then lower it to C.
Execute a flying side piercing kick to C with the right foot. Perform 22 and 23 in a fast motion.
Land to C to form a right walking stance (Gunnun Sogi) toward C, while executing a high vertical punch to C with a twin fist.
Execute a high block to AC with a double arc-hand while looking through it, maintaining a right walking stance toward C.
Execute an upset punch to C with the left fist while maintaining a right walking stance toward C.
Move the right foot on line CD, forming a left walking stance (Gunnun Sogi) toward D, while striking the left palm with the right front elbow.
Jump to D, forming a right X-stance (Kyocha Sogi) toward BD, while executing a high block to D with the right double forearm.
Move the left foot to BC to form a sitting stance (Annun Sogi) toward BD, at the same time executing a scooping block to BD with the right palm.
Execute a middle punch to BD with the left fist while maintaining a sitting stance toward BD. Perform 29 and 30 in a connecting motion.
Execute a front strike to BD with the right back fist while maintaining a sitting stance toward BD.
Move the left foot to C, forming a left walking stance (Gunnun Sogi) toward C, at the same time executing a high front strike to C with the right reverse knife-hand.
Move the left foot to A about half a shoulder width while executing a middle turning kick to C with the right foot.
Lower the right foot to C, and then turn counter-clockwise to form a left walking stance (Gunnun Sogi) toward D, pivoting with the right foot, while executing a high vertical punch to D with a twin fist.
Execute a middle punch to D with the right middle knuckle fist, bringing the left side fist in front of the right shoulder, while forming a right L-stance (Niunja Sogi) toward D, pulling the left foot.
Move the right foot to D to form a sitting stance (Annun Sogi) toward B, at the same time executing a left 9-shape block.
Execute a low guarding block to C with a reverse knife-hand while maintaining a sitting stance toward B.
Execute a low guarding block to D with a knife-hand while maintaining a sitting stance toward B. Perform 37 and 38 in a continuous motion.
Move the left foot to D in a stamping motion to form a sitting stance (Annun Sogi) toward A, while executing a W-shape block with the outer forearm.
Move the left foot to C in a stamping motion to form a sitting stance (Annun Sogi) toward B, while executing a W-shape block with the outer forearm.
Move the right foot to C, forming a right walking stance (Gunnun Sogi) toward C, while executing a rising block with the right forearm.
Execute a middle punch to C with the left fist while maintaining a right walking stance toward C.
Move the right foot on line CD, forming a left walking stance (Gunnun Sogi) toward D, while executing a rising block with the left forearm.
Execute a middle punch to D with the right fist while maintaining a left walking stance toward D. END: bring the right foot back to a ready posture.